Men's Coaching, Men's Work and Personal Development Tools & Resources for Smart, Evolving Men

Men’s Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better

Allright guys,

As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost. Doah!

However, as a man I want to be able to protect my family. With what? My fists. But more importantly, and realistically,

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Most Men are Holding Back in their life. 3 tips on How to Step Up.

When I look around my life I can honestly say that in I’m going for it in most areas of my life.  However, at the same time, I realized how much I am holding back in my career. I work with many men and women individually and when I am with them, I’m there, present, astute, available. But in the bigger picture, I am capable of much, much more.

I also realized that in the area of exercise I have been holding back as well. As an athlete who pushed myself most of my life, my body is pretty jacked up. That became an excuse to not find my way with my physical workouts. So, a few weeks ago I signed up with a friend at the boxing gym. Needless to say, it’s kicking my

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