Men's Coaching, Men's Work and Personal Development Tools & Resources for Smart, Evolving Men

How To Start and Lead A Men’s Group

Just as the title says....helping you start and lead a men's group

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A Critical Question To Ask Yourself: What Is Possible?

The other day with the help of a trusted mentor, I received an important download about myself and the vision of Revolutionary Man.

I want to invite you along as I explore what is really possible for men who want to transform their lives.

If I say to you “Join me in finding out more about what is wrong in your life and your world!” What does the quality of this question feel like? Contraction.

If, on the other hand I say to you, “Join me in creating an inspiring, conscious community of men who will have a huge impact on their own lives and lives of others!” What does this feel like? Expansion.

Take note of your own life. When you want something to be different or

Popularity: 21% [?]

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How To Move Beyond Limiting Beliefs

Over the years I’ve worked with many, many people. One common thread that runs through most people is that  they are often very bought into the story of who they think they are. And, they are often caught up in other people’s opinions about who they are.

The result? Unhappy, unfulfilled people who somehow feel “off.” These same people don’t know that if they free themselves from their limiting beliefs, it can lead to feeling more whole and more free as a human being.

For example, in my 20’s I was popular, well-liked, had lots of friends,

Popularity: 17% [?]

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How a Simple Personality Test Can Lead You to More Freedom: The Enneagram

Helping you get the basics of the Enneagram personality test and why it could help your own development

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Personal Freedom Tip: Feel Your Feelings

By learning how to identify and feel your feelings, you will experience more freedom and aliveness

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“Self Knowledge Is The Cornerstone Of Freedom” Krishnamurti

Gain practical tools to understand yourself more deeply and why self knowledge is so essential.

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Personal Freedom Tip: The More You Hang On To Your Agendas, The More You Will Suffer

Helping you slow down, notice your agendas and investigate what drives your work behavior. Once this is done, let it all go and see what happens.

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Men’s Health 103: Why Stay Stagnant And Hold Back? Learn a New Skill Or Sport And Feel Better

Allright guys,

As some of you know, I recently picked up boxing. What the? Why the? I’m not much of a fighter. Never have been. My first and last real fight was in the 6th grade with Corey Miller. My friends told me that it was a tie, which I think meant that I lost. Doah!

However, as a man I want to be able to protect my family. With what? My fists. But more importantly, and realistically,

Popularity: 9% [?]

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The Future of Men’s Health 101– Just Because You Win Triathlons Doesn’t Mean You’re “Healthy.”

Years ago I was a bit of an extreme athlete.  My body was pretty ripped and I pushed the limits, hard. I ran up and down mountains, climbed tall overhanging cliffs and mountain biked by moonlight. I made a ski movie and jumped off 60 foot cliffs often after my morning coffee.

On the outside I was a pretty in-shape dude. I got lots of praise for being so “fit.” But inside I was a bit of a mess. Every time I found myself in an intimate relationship I would bail out for a variety of superficial, lame reasons. Moreover, the harder I pushed myself, the less fulfilled I was. And the joy I felt never lasted.

What was missing? I was fit externally, but unfit internally. My “inner world” was foreign territory.

The future of men’s health is psychological health–”inner world” fitness.

Most men think being healthy means having a 6 pack or “eating right.” Most men also think that if a guy

Popularity: 8% [?]

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