Men's Coaching, Men's Work and Personal Development Tools & Resources for Smart, Evolving Men

Learn How To Meditate?

This post explores the value of meditation and offers classes on teaching meditation

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The Purpose & Benefit of Solitude: How to Honor Your Desire to Be Alone.

This post explores the value and benefits to spending time alone and how to start an ongoing practice to honor the desire for solitude.

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A Critical Question To Ask Yourself: What Is Possible?

The other day with the help of a trusted mentor, I received an important download about myself and the vision of Revolutionary Man.

I want to invite you along as I explore what is really possible for men who want to transform their lives.

If I say to you “Join me in finding out more about what is wrong in your life and your world!” What does the quality of this question feel like? Contraction.

If, on the other hand I say to you, “Join me in creating an inspiring, conscious community of men who will have a huge impact on their own lives and lives of others!” What does this feel like? Expansion.

Take note of your own life. When you want something to be different or

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How To Move Beyond Limiting Beliefs

Over the years I’ve worked with many, many people. One common thread that runs through most people is that  they are often very bought into the story of who they think they are. And, they are often caught up in other people’s opinions about who they are.

The result? Unhappy, unfulfilled people who somehow feel “off.” These same people don’t know that if they free themselves from their limiting beliefs, it can lead to feeling more whole and more free as a human being.

For example, in my 20’s I was popular, well-liked, had lots of friends,

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Personal Freedom Tip: Feel Your Feelings

By learning how to identify and feel your feelings, you will experience more freedom and aliveness

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Stressed Out? Unplug & Meditate For A Day—Alone (In A Cabin, Somewhere In The Woods)

This post explores why taking a "day off" and meditating can help you relate more effectively to the stress in your life.

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Two Tips You Can Learn From A Tibetan Guy About Putting Yourself Out There

How To Put Your Vision Out There

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How to Meditate 101, Video Instruction (Sitting Up and Lying Down)

From time to time, I have folks ask me, “How do you meditate?” and “Where do I start?” A lot of guys are wondering where to get started. So, I made a two short instructional videos if you are serious about learning the basics of meditation.

First, it’s important to ask, Why in the hell would a person meditate?

At first, it might be a way to relax or calm your mind. Later on, meditation becomes a powerful tool for

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No Complaints, Day Four of Seven

On Monday I vowed to not complain for a week. As a meditator, I usually feel that this practice will be a piece of cake. I know how to quiet my mind, right? Even still I knew that I would complain.

Each day, I have found myself complaining about something, and each day the complaints get more subtle and almost unnoticeable. It is an entertaining exercise to watch my mind do it’s thing.

Looking at the news it is easy to “get on board” with the troubles around me and vent to friends about how lame this or that is. Very tempting…

If it’s true that we attract what we put out, my challenge to you is this:  How much are your complaints

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